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What is Wellness?
Many words used in healthcare are either misunderstood or misrepresented. “Wellness” is at or near the top of that list.
I’ve always believed that the term “wellness” should not be used to describe a single health-related service or discipline. It’s more than just going to your doctor, or just seeing a chiropractor, or just working out, or just eating healthier.
In an article in Dynamic Chiropractic magazine, Dr. David Seaman, whose thoughts closely parallel mine, defined true wellness as a state of optimal physical and mental function that is pursued by active lifestyle choices.